yoga by the sea

sunset yin flow, journaling and a cuppa

somerton | port willunga
tuesday and sunday evenings

rest and restore

join me for a restorative 60 minute yin flow by the ocean, creating space for you to slow down and connect with your body, mind and breath.
after the flow, reflect and realign with guided journaling prompts and a cup of tea as the sun sets.

byo: mat, mug, journal and a pen
small and intimate class style to connect with like-minded kynd.
bookings essential!

terms and conditions:
24-hour cancellation policy to allow others the opportunity to flow.
in the event of inclement weather, the class may be canceled, in which case your booking can be rescheduled or a full refund will be provided. 

sunrise vinyasa flow, ocean dip and a cuppa

somerton
thursday and friday mornings

flow, dip and sip

join me for a rejuvenating 60 minute vinyasa flow by the ocean, creating space for you to connect with your body, mind and breath.
after the flow, join in for an ocean dip and cup of tea as the sun rises.

byo: mat, mug, bathers and towel.
small and intimate class style to connect with like-minded kynd.
bookings essential!

terms and conditions:
24-hour cancellation policy to allow others the opportunity to flow.
in the event of inclement weather, the class may be canceled, in which case your booking can be rescheduled or a full refund will be provided.